The Tricep Toner Full Package

The Tricep Toner Package (6 at home workouts)

Tone up this troublesome area to feel strong and look incredible! 

This program combines 2 body weight workouts, 2 resistance band workouts and 2 free weight workouts to target the upper body, in particular the triceps, in workouts you can do anywhere and see quick results!

Created in partnership with Janey Holliday, this package is suitable for all levels and each video is only 10 minutes long.

A simple format with recommended instructions on how to follow the program – you can either do it as a stand alone workout, or combine with workouts you’re already doing to get that extra burn! 

We all deserve to feel incredible in our body, starting TODAY! Join us and you will too.

For just £10 you have lifetime access to the videos.


just started the triceps toner videos today – wowzers I’m feeling it ”

Kay, The Tricep Toner Package



“I’d like to say a very big thank you for the 10 minutes a day bootcamp. It’s brilliant. I hardly ever finish things I sign up for, but I did this right through until the end…not because I had to, but because I wanted to. I signed up focused on fitness and although that has been a big part of the bootcamp, the biggest shift for me has been my attitude. I recommend it to everyone!”

Karen, The 10 Minutes a Day Bootcamp

What will it cost me?

You can get started RIGHT NOW for just £10 for all the workouts. That’s just over £1 a video, which can access anytime, anywhere, forever!

You will also receive a welcome audio which gives you a little more insight into how to follow the program, as well as a warm up and stretch video.