• Instagram
  • Facebook
  • Twitter
  • Pinterest
Honey Lawson
  • Start Here
  • Services
    • Health Coaching
    • Online Programs
    • Fitness
    • Store
    • Italy Retreat
  • Contact
    • Free Health History
    • Media
  • Blog
  • Store
Select Page
The best way to get a running PB might just surprise you

The best way to get a running PB might just surprise you

by sarah_honeylawson | Jun 29, 2018 | Movement

Ever since I was training to join the Army, I’ve been intrigued as to the best way to increase my running times. And now, with a 5km goal I’ve set myself, it’s time to take a structured approach to getting a running PB (personal best) that doesn’t involve endless...
Sarah Honey Lawson-health-coach

Sarah Honey Lawson
Health & Wellness Coach

HI, I’m Sarah and I am the founder of Honey Lawson. Having been a health & wellness provider for over 10 years, I know the importance of coming from a place of knowledge, so you can make informed decisions about what to do with your body. After all, it’s the only one you’ll have! My blog is a place where you can come for science backed approaches to both nutrition and exercises, as well as get the latest tips on how to treat your body with the respect it deserves so that you can achieve your full potential.

– FIND OUT MORE

Categories

  • Mindset
  • Movement
  • Nutrition
  • Rest
  • Essential Oils

Work With Me

  • HL Fitness
  • HL Health
  • HL Online

HL - 5 weeks to fit

[et_social_follow icon_style=”slide” icon_shape=”rounded” icons_location=”top” col_number=”4″ custom_colors=”true” bg_color=”#ffffff” bg_color_hover=”#ffffff” icon_color=”#2d6a62″ icon_color_hover=”#896c84″ outer_color=”dark”]
© 2018 Honey Lawson | Legal | Designed by Fleurir Creative