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Gratitude Practice for a better night’s sleep

Gratitude Practice for a better night’s sleep

by sarah_honeylawson | Feb 13, 2019 | Mindset, Rest

The Problem: Do you ever get in to bed straight after sending that urgent, last minute email? Or do you feel sleepy, only to lie in bed wide awake thinking about all the things you have going on for the rest of the week? Why sleep matters Sleep is so important for our...
Sarah Honey Lawson-health-coach

Sarah Honey Lawson
Health & Wellness Coach

HI, I’m Sarah and I am the founder of Honey Lawson. Having been a health & wellness provider for over 10 years, I know the importance of coming from a place of knowledge, so you can make informed decisions about what to do with your body. After all, it’s the only one you’ll have! My blog is a place where you can come for science backed approaches to both nutrition and exercises, as well as get the latest tips on how to treat your body with the respect it deserves so that you can achieve your full potential.

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