by sarah_honeylawson | Sep 9, 2018 | Movement
Way back in 2008 I decided to take part in my first ever Triathlon. It was the London Triathlon, and I LOVED IT! In fact I loved it so much, that I figured if I joined the Army then maybe they would let me compete in Triathlon full time (turns out that didn’t happen),...
by sarah_honeylawson | Jun 20, 2018 | Movement
I was going through my Army Girl workouts the other day, and thought I would share my favourite 7 at home workouts that you can do ANYWHERE, ANYTIME and with just a little space. Whilst Mitch and I travel through the USA I’m combining The 10 Minutes a Day Bootcamp...