fat loss | Honey Lawson

Red Light Therapy for Fat Loss

by sarah_honeylawson | Feb 28, 2019 | Movement

We all know that spot reduction of fat is unachievable… until now! For years we’ve been told that you can’t chose where your body burns fat. You can do 100 crunches, but that doesn’t mean your body will burn fat from your stomach. You can run 10 miles, but that...

Try this now to improve your breakfast experience

by sarah_honeylawson | Aug 9, 2018 | Nutrition

You’ve read the research, seen the Instagram photos and bought the recipe books. You know that you need to eat breakfast. But then confusion hits. What should you actually eat? No longer is it acceptable to pour yourself a bowl of Coco Pops and crack on with your day,...

Sarah Honey Lawson
Health & Wellness Coach

HI, I’m Sarah and I am the founder of Honey Lawson. Having been a health & wellness provider for over 10 years, I know the importance of coming from a place of knowledge, so you can make informed decisions about what to do with your body. After all, it’s the only one you’ll have! My blog is a place where you can come for science backed approaches to both nutrition and exercises, as well as get the latest tips on how to treat your body with the respect it deserves so that you can achieve your full potential.

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Red Light Therapy for Fat Loss

Try this now to improve your breakfast experience

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