“Sarah will leave you exhausted but inspired! Goal oriented and motivational, she creates personal training plans that will push you further than you thought possible and change your perspective on fitness. Never without her clip board of notes, you’ll want to beat your previous workout every time… plus you’ll be laughing your way through it! I love PT sessions with Sarah and highly recommend her to anyone. “
“I have been training with Sarah for a while now, and I absolutely love it! I can always see an improvement, whether it’s with the time I run a specific distance or the amount of weights that I can lift. Never have I looked forward to working out as much as I look forward to my sessions with her; she is always so motivating with my workouts and with my eating habits, and I always leave our sessions feeling stress free and stronger. Sarah always gives her full attention during our sessions, correcting me on my form and focusing on how I am doing the exercise. She is the absolute best!“
“In early 2017 I decided that I needed to find someone that truly believed they could help me lose weight and more importantly sustain a new lifestyle! By the end of 2017 I had hit my lifelong goal of 66kg through the help of Sarah’s training plans, nutritional expertise, health coaching and 24hrs a day support! One of the most knowledgable people I know in all spheres of health and fitness she never fails to advise, support or just be there for you. “
Sarah was featured on Janey Lee Grace’s Spotlight show for UK Health Radio.
You can listen to the interview here.
An honest review from the girl in the know in Bahrain!
Georgina, AKA Blonde in Bahrain undergoes an intensive training program to see if she can change her body in just one 8 session package. Read about it here!
“What can I say about Sarah…motivational, professional, inspiring, knowledgeable and lots of fun too! Since training with Sarah I have lost over 10kg, but more importantly I’ve started to understand more about nutrition and how to fuel my body for everything I ask of it. Without Sarah’s help and support I wouldn’t have achieved what I have done so far; I am feeling so much happier inside and out! “
“I can’t recommend Sarah enough. Her dedication and enthusiasm for what she does is infectious. She pushes you beyond your boundaries from which you get a great sense of accomplishment. My overall fitness has improved and I’ve achieved far more than I ever could have anticipated. ”
“I was personally very lucky to have worked alongside Sarah in the Army and can put my hands up and confidently say that there’s a meticulous excellence in everything she turns her hand to. Always prepared to lead by example and put herself through whatever she was asking of others. If you’re looking for a Personal Trainer you couldn’t be in safer hands if you want results!! ”
““I started training twice a week with Sarah 3 months post pregnancy, as well as having an initial health coaching session to understand what I should be eating. After 8 workouts and this health session I lost 3kg, toned my legs, felt better with myself and feel energised in the mornings. Sarah is the best personal and spiritual trainer I’ve ever had. She has helped me so much after giving birth. Don’t think the workouts will be easy with Sarah, but it is definitely worth it!” “
“I am so thankful for Sarah; training with her has shown me that I can push myself further than I thought. The training programs are a highlight to my week, they are always challenging and by the end you’re sweaty, but feel excited for what the next class brings. While I have had trainers in the past, none have managed to help me achieve my goals and motivate me to keep on top. I have noticed I am much stronger, toned and confident in myself. As a trainer, Sarah is inspirational and loads of fun. Sometimes I feel like the pain goes away with the laughter…only joking! I highly recommend anyone to train with Sarah, you will absolutely love it. “
“Wow. I just completed 3 weeks of Sarah’s Bootcamp with fantastic results: more toned, fitter, lighter, lost inches and can fit into clothes that haven’t seen the light of day for quite sometime! This has been the most effective work out I have been on. It’s challengin