Ditch the diet mentality workbook

A Hot HIIT pilates class, followed by a delicious meal from Nutri2go and the workshop:
‘Ditch the Diet Mentality to Truly Thrive’!

Saturday 12th January, 1130-1330 at At.1 Space

Please choose from the following and email your request to Sarah upon receiving booking confirmation email:

Chicken, salad and rice

Nutty Green Quinoa Salad

Avocado on toast with poached egg

Also included is your choice of tea or coffee

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