
- Add a drop to your skin oil or moisturiser
- Apply in high concentration onto closed wounds to aid the prevention of scar tissues and help new healthy cells regenerate.
- Take in a veggie cap to reap all its antioxidant power
- Place a drop under your tongue daily for optimum cellular health
- Diffuse to ease negative emotions and allow yourself to reset
- Diffuse when sick to support respiratory issues

- Diffuse before bed to aid a restful night’s sleep
- Make into a spray for fresh smelling linen, and a great pillow spray to aid sleep
- Add to the bath or shower for the ultimate relaxation
- Carry in a roller with fractionated coconut oil to ease tension whenever required
- Apply the wounds, cuts and bruises to aid healing and stop itchy bites
- Apply to your moisturiser (along with the Frankincense!) for hydrating and soothing benefits


- Diffuse to promote positivity
- Add a drop to your water in the morning to aid digestive issues
- Add to your home-made cleaners or cloths to have your home smelling fresh and zesty
- Diffuse in the kitchen after cooking to aid with eliminating odours
- Soak veggies in your kitchen sink and add a few drops of lemon oil to remove unwanted residue before popping away

- Add to water to freshen and awaken
- Rub diluted with fractionated coconut oil onto your belly to ease digestive issues, or your temples to ease a headache
- Run on the back of the neck to ease nausea, travel sickness or altitude sickness
- Add to your morning hot drink for a fresh twist
- Diffuse at work to improve concentration and focus
- Take in a veggie cap to improve digestion
- Rub a drop in between hands, cover nose and take 3 deep breaths to motivate, perk up and destress

- Diffuse to cleanse the air and eliminate airborne bugs
- Add to your lavender roller to aid with cuts and bruises
- Add to your bath to fight skin infections
- Apply along with your facial cleanser for added skin benefits
- Add to your home-made cleaners for boosted antibacterial benefits

- Dilute in a roller bottle and apply to bottoms of feet to boost immunity
- Take a drop in a veggie capsule to support your immune system and amp up your energy
- Add the teeny tiniest drop to your cooking for a powerful punch of herbiliciousness.
- Roll onto anything fungal – athlete’s foot, eczema, cracked heels…
- Massage diluted onto aching muscles or joints


- Diffuse when sick to kill environmental toxins
- Take a drop in a veggie cap daily to support your immune health
- Add a drop to your water daily
- Add to your home-made cleaners for extra environmental protection
- Massage diluted into glands during sickness
- Diluted it makes the perfect hand sanitizer

- Take a drop in your water daily to aid digestive issues
- Diffuse during mealtimes to aid in digestion
- Dilute in a roller and rub on belly to aid digestive discomfort
- Rub a drop between palms and inhale whenever you need a pick me up, or digestive support.

- Diffuse during sickness to help clear blocked airways
- Promotes refreshing and clean aromas
- Can aid snoring and sleep apnoea
- Rub diluted on chest before exercise to help decongest airways and promote a strong workout!

- Dilute and apply to aching muscles after a workout
- Apply before a workout to aid in warming up and release muscle tension
- Can be applied to painful joints to ease pain
- Rub diluted onto chest to relax, soothe and aid respiratory issues.
If you have any questions, please email me at sarah@honeylawson.com or use the contact form on the site.
