


It’s Sweaty Betty Sale time!
It’s my favourite time of year… well, yes, it’s Christmas, but it’s also the SWEATY BETTY SALE! If you know me, then you’ll know I am a huge Sweaty Betty fan. It all started back when I was at Queen Mary, University of London, and I spent...
Managing your schedule around your menstrual cycle
I think I speak for many women when I say that it took me a long time to understand my menstrual cycle. In fact, I’m still trying to understand it! Combine long term use of birth control, a PCOS diagnosis and a whole host of mood swings, as well as an irregular cycle...