How to set goals the SMARTEST way

How to set goals the SMARTEST way

I think it’s fair to say we all know how important goal setting is to direct focus, intention and productivity. But are we actually setting goals in a focused manner, or are we being, well, a bit… willy nilly?! Here, I am going to take you through my SMARTEST method...
It’s Sweaty Betty Sale time!

It’s Sweaty Betty Sale time!

It’s my favourite time of year… well, yes, it’s Christmas, but it’s also the SWEATY BETTY SALE! If you know me, then you’ll know I am a huge Sweaty Betty fan. It all started back when I was at Queen Mary, University of London, and I spent...
5 Tips to Combat the Winter Blues

5 Tips to Combat the Winter Blues

I think the majority of us get a little sad during the winter months, but for some of us, we actually get SAD. Seasonal Affective Disorder that is. This is a form of depression that usually begins in late autumn or as we get into winter, and gradually decreases as the...
Sign Up to DoTerra

Sign Up to DoTerra

A Step-By-Step to guide to sign up as a doTerra Wholesale Member What’s so great about doTerra essential oils? After years of trying every skincare product under the sun, filling my home with environmental toxins in the cleaners and detergents I was using, and feeling...

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